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Heath and Wellness for Seniors

June is National Fresh Fruit and Vegetable Month

June 21, 2017 By Kerry Phillips

June 21, 2017 By: Kerry Phillips (Edit)

June is National Fresh Fruit and Vegetable Month, designed to bring attention to the wonderful health benefits of daily produce consumption. And, with many fruits and vegetables available practically year-round, it’s very convenient to indulge in fresh produce. The American Heart Association recommends adults consume eight or more servings of fruits and vegetables every day, […]

Filed Under: Nutrition, Top Stories Tagged With: diet, fruits and vegetables, healthy diet, healthy eating, nutrition

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