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Heath and Wellness for Seniors

Balanced Nutrition for Seniors

June 17, 2015 By Benjamin Roussey

June 17, 2015 By: Benjamin Roussey (Edit)

In order to remain healthy and fit, seniors have to take adequate measures to eat right and exercise regularly. If you are over the age of 65, you want to live healthier so you can enjoy the sunset years of your life.  Provided you follow an ideal diet with regular physical activity, you can certainly hope to […]

Filed Under: Healthy Living, Nutrition, Top Stories Tagged With: balanced diet, diet for seniors, healthy eating, nutrition

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