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Heath and Wellness for Seniors

4 Easy Ways to Cut Carbs and Stay Satisfied

September 28, 2016 By Georgia Lee

September 28, 2016 By: Georgia Lee (Edit)

Staying healthy and maintaining your weight can become increasingly difficult as you age. With so much conflicting information circulating about what’s best for the body, deciding between diets like vegan, paleo, ketogenic, raw and more can leave your head spinning. But one thing is certain, high amounts of simple carbs can cause problems for your […]

Filed Under: Nutrition, Top Stories, Vitamins and Minerals Tagged With: cut carbs, diet, health, low carb, nutrition

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