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Heath and Wellness for Seniors

Improving Senior Bone Health

October 30, 2015 By Benjamin Roussey

October 30, 2015 By: Benjamin Roussey (Edit)

Osteoporosis is the loss of bone density and occurs mostly among aging adults. This can result in painful fractures and deformities. Fracture of the hip, wrist, and spine are the most common effects of osteoporosis. Bones are constantly being reformed with some bone mass being removed and new bone mass being added. Until the age […]

Filed Under: Disease, Healthy Living, osteoporosis, Top Stories Tagged With: bone density, bone health, bone loss, calcium, fractures, osteoporosis, physical activity, vitamin D

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