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Heath and Wellness for Seniors

Over 65 and Underweight: Healthy Tips for Weight Gain

August 9, 2017 By Delia Tugui

August 9, 2017 By: Delia Tugui (Edit)

Mature adults tend to lose weight during their senior years. And we all know that gaining pounds in a healthy way is always a challenge. That’s why, this article will reveal and explain some useful tips for gaining weight and living a healthy life. Nutrition is key to a stronger you The truth is that […]

Filed Under: Fitness, Healthy Living, Nutrition, Top Stories Tagged With: healthy weight, senior weight gain, underweight senior

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