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Heath and Wellness for Seniors

5 Easy Ways to Kick Start Your Weight Loss Plan

August 12, 2015 By Georgia Lee

August 12, 2015 By: Georgia Lee (Edit)

The longer your years, the harder you may have to work to keep your body in good shape. But diet and exercise may not be enough to drop the pounds in this day and age, at any age. With the advent of GMO (genetically modified) foods, allergen-rich additives, and unscrupulous processing practices, chances are the […]

Filed Under: Fitness, Healthy Living, Nutrition, Top Stories Tagged With: diet, health, organic, weight, weight loss tips

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