Aging brings with it a battery of health concerns, from aches and pains to increased disease susceptibility. But while certain aspects of your health can’t be controlled, how quickly and severely your body ages might be up to you. In fact, healthy aging begins with a healthy mindset, which can make all the difference in […]
About Susie Yakowicz
Susie has written and published hundreds of articles for websites and blogs. Her topics of interest include nutrition, fitness, and mental wellness. She especially enjoys helping people find ways to stay healthy naturally.
Shunning Shingles: Facts You Need to Know about Herpes Zoster
If you had chicken pox as a child, you may not remember how uncomfortable it was. But if you ever developed shingles, a disease caused by the same virus responsible for chicken pox, you’ll likely never forget the experience. It’s hard to put the blistery red, painfully itchy rash out of your mind, even years […]