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Heath and Wellness for Seniors

5 Tips to Improve Memory and Mental Performance

October 16, 2015 By Nicole Jarrett

October 16, 2015 By: Nicole Jarrett (Edit)

Five tips to keep your brain healthy, improve memory and mental performance. People over 65 can benefit greatly from daily exercise and quality sleep.

Filed Under: Healthy Living, Mental Fitness, Top Stories Tagged With: AARP, brain games, exercise, mental health, sleep

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