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Heath and Wellness for Seniors

What Does a Normal Weight Mean for the Mature Adult?

May 25, 2016 By Delia Tugui

May 25, 2016 By: Delia Tugui (Edit)

Once we get older, it’s equally important to maintain a normal weight, just as we used to do during our early years. Obesity, combined with age-related transformations, can significantly increase susceptibility to disease and may even affect our longevity. A decreased metabolic rate makes weight loss more difficult at a mature age, which is another reason […]

Filed Under: Disease, Fitness, Healthy Living, Nutrition, Top Stories Tagged With: disease prevention, healthy diet, healthy living, healthy senior weight, weight loss

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