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Heath and Wellness for Seniors

Drink Yourself Healthy: 6 D-I-Y Ways to Stay Well

October 19, 2015 By Georgia Lee

October 19, 2015 By: Georgia Lee (Edit)

Staying well and healthy can get harder as our body, brain and cells age. Prescription pills and over the counter medicines may be effective for some ailments, but can have side effects and interfere with other vital medications. Store bought supplements can be a better, more natural option for keeping yourself healthy. But there are […]

Filed Under: Healthy Living, Immunity, Nutrition, Top Stories Tagged With: antioxidants, boost immunity, fermentation, health, immunity, probiotics

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