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Heath and Wellness for Seniors

Top 5 Not-Teas That Help Your Health

November 16, 2016 By Georgia Lee

November 16, 2016 By: Georgia Lee (Edit)

Drinking tea can do wonders for your health, especially as you age. White tea, green tea, matcha and fermented teas can help your health in many ways. Antioxidants and other compounds in true teas made from the camellia senensis plant have been found to improve immunity, skin, health, mood, and the risk of cardiovascular disease […]

Filed Under: Alzheimer's, arthritis, diabetes, Health Conditions, Healthy Living, High Blood Pressure, Immunity, Natural Remedy, Nutrition, osteoporosis, Pain Relief, Preventive Healthcare, Vitamins and Minerals Tagged With: diabetes, health, healthy senior weight, immunity, lower blood pressure, tea, wellness

Drink Yourself Healthy: 6 D-I-Y Ways to Stay Well

October 19, 2015 By Georgia Lee

October 19, 2015 By: Georgia Lee (Edit)

Staying well and healthy can get harder as our body, brain and cells age. Prescription pills and over the counter medicines may be effective for some ailments, but can have side effects and interfere with other vital medications. Store bought supplements can be a better, more natural option for keeping yourself healthy. But there are […]

Filed Under: Healthy Living, Immunity, Nutrition, Top Stories Tagged With: antioxidants, boost immunity, fermentation, health, immunity, probiotics

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