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Heath and Wellness for Seniors

About Dorothy Sabean

Dorothy Sabean is a writer and artist from St. Petersburg, FL. Her book, “Seventh Of Eleven: An Illustrated Memoir” was recently published by Wordpool Press. In addition to writing and illustrating, Dorothy exhibits her canvas paintings in Tampa Bay galleries. She also performs live mural-sized street paintings at chalk festivals throughout the Southeastern U.S.

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Yoga… Not Just for Gumby Girls

October 21, 2015 By Dorothy Sabean

October 21, 2015 By: Dorothy Sabean (Edit)

One of the pressing issues we face as an aging population is chronic pain. Depending upon one’s age, weight, fitness level, and mindset, most people over age 50 endure some level of daily discomfort in their muscles, bones and joints. Whether it is from a recent injury, surgery, a medical condition, or simply a long […]

Filed Under: Fitness, Healthy Living, Top Stories, Yoga Tagged With: balance, chronic pain, fitness, health, pain, physical activity, stretching, yoga

MEMOIRS – Let’s Get Creative

September 30, 2015 By Dorothy Sabean

September 30, 2015 By: Dorothy Sabean (Edit)

MEMOIRS - Let's Get Creative

Somewhere in our twilight years, it occurs to us that we have a story that is worth sharing. The truth is, everyone over fifty has a long and colorful history, a veritable goldmine of anecdotes. This is one of the precious few perks of aging – accumulated experience. No one human being can possibly live […]

Filed Under: Featured, memoirs, Relationships, Top Stories Tagged With: family, journal, memoirs, scrapbook, writing

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