Finding true love at any age can be a precarious proposition even in the best of scenarios. But, how about when we begin to enter our senior years? Are things different now than when you were younger? Are your experiences and gained wisdom just getting in the way? How do you even go about finding […]
About Kevin Sawyer
Meditation – Eliminate Stress, Frustration and Anger (Part Two)
Meditation is training your mind to be focused upon the present moment. By staying within the present moment, you allow your body and mind to become more open to reality as it is. You will become able to see things as they really are without coloring the present reality with your desires and attachments; or […]
Meditation – Eliminate Stress, Frustration and Anger (Part One)
Meditation has been an integral part of human existence for thousands of years yet is so often misunderstood, especially here in the West. The practice of meditation helps us to develop an awareness of the present moment, to accept reality for what it is, and to live in harmony with that reality and with the […]