By now, many people have heard that red wine may provide positive health benefits when consumed, especially when it comes to heart health and blood pressure levels. As with most things that sound too good to be true, though, people wonder “What’s the catch?” “How much red wine is the right amount?” “How often should […]
Top 5 Not-Teas That Help Your Health
Drinking tea can do wonders for your health, especially as you age. White tea, green tea, matcha and fermented teas can help your health in many ways. Antioxidants and other compounds in true teas made from the camellia senensis plant have been found to improve immunity, skin, health, mood, and the risk of cardiovascular disease […]