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Heath and Wellness for Seniors

Seniors: It’s Time to Get Creative!

September 21, 2016 By Allen Paulvin

September 21, 2016 By: Allen Paulvin (Edit)

First, let me introduce myself. I’ve been putting pen to paper, and fingers to the keyboard for more than 40 years. I’m an experienced Freelance Writer, who’s written lots of cool stuff, including: Marketing/Advertising materials, Web Content, Press Releases, and numerous published articles, about a variety of subjects. I’ve worked for and with businesses, non-profits, […]

Filed Under: Healthy Living, Mental Fitness, Top Stories Tagged With: brain health, cathartic writing, creative writing, creativity, journaling, metal fitness

9 Factors that Can Worsen Urinary Incontinence

September 14, 2016 By Delia Tugui

September 14, 2016 By: Delia Tugui (Edit)

At a later point in our lifetime, urinary incontinence can affect anyone, although it’s a condition that occurs more among women than men. Basically, it’s manifested by uncontrolled, low quantity urinary leaking. The good news is that certain treatments and lifestyle changes can significantly improve this condition. It’s mainly about being aware of the factors that […]

Filed Under: Health Conditions, Healthy Living, Preventive Healthcare, Top Stories, Urinary Incontinence Tagged With: bladder health, urinary incontinence, urinary leaking

The 5 Best Cruises for Seniors

September 7, 2016 By Wesley Smith

September 7, 2016 By: Wesley Smith (Edit)

Does retirement leave you not knowing what to do with your time? Try going on a cruise. Now that the nest is empty and the alarm isn’t going off for you to go scrambling out the door to work, taking a trip is a great way to keep things exciting after retirement and break up […]

Filed Under: Retirement, Top Stories, Travel Tagged With: cruise, retirement, senior cruise

Diabetes Among the Aging: Signs, Symptoms and Early Detection

August 31, 2016 By M Dee Dubroff

August 31, 2016 By: M Dee Dubroff (Edit)

More than one-quarter of the US population aged 65 and older have diabetes, and approximately one half of all seniors are afflicted with pre-diabetes. The keys to changing this terrible statistic are education and preventive care. Knowing the signs and symptoms of diabetes as a developing condition can aid in stabilizing glucose levels. Even though […]

Filed Under: diabetes, Disease, Top Stories Tagged With: diabetes, diabetes early detection, diabetes symptoms, senior diabetes

City vs. Suburban Life: Which one is best for Seniors?

August 24, 2016 By Gale Moorman

August 24, 2016 By: Gale Moorman (Edit)

“What’s taking the bus so long? We should have left earlier, you know that crosstown traffic is terrible. Hope we don’t miss the warm-up session”. City life can be wholesome, invigorating, hectic, but never boring. For millions of seniors who look forward to going to classes, be it yoga, stretching or relaxed zumba,  knitting, photography […]

Filed Under: Community, Relationships, Retirement, Top Stories Tagged With: city life, retirement, suburban life

The Top 6 Health Problems Seniors Need to Know About

August 17, 2016 By Tyler Banfield

August 17, 2016 By: Tyler Banfield (Edit)

Longer lifespans than ever before have become the standard for American seniors. Currently, individuals who reach the age of 65 can expect to enjoy an average of 19.3 more years of life. Because longer lifespans have become the norm, having the highest possible quality of life is a focus for many seniors. While there are […]

Filed Under: Disease, Healthy Living, Top Stories Tagged With: senior health problems, senior health risks

Aging Gracefully with a Little Help from Doctors

August 10, 2016 By Mary Page

August 10, 2016 By: Mary Page (Edit)

The government census found that 40.3 million people aged 65 and older existed. This put the number of senior citizens at just over 10% of the present population. Health and Human Services and the Department of Commerce commissioned the study in 2014 to determine the effects on the economy and services. The projection predicts by […]

Filed Under: Alzheimer's, Community, Disease, Healthy Living, Top Stories Tagged With: aging, aging trends, alzheimer's, alzheimer's disease, communal housing, dementia

Peace of Mind: Living Wills & Health-Care Proxies

August 3, 2016 By David Nelms

August 3, 2016 By: David Nelms (Edit)

People are living longer than ever. With the constant increase in effective medical science, we now have larger life-spans than at any point in history. However, with these expanding life-spans comes added responsibility that affects the older generation with increasing regularity. The process of aging brings about the realization that you will not live forever. […]

Filed Under: Advance Health Care Directives, Family, Legal, Top Stories Tagged With: advance health care directives, health care proxy, living will

5 Reasons to Eat Your Lentils

July 27, 2016 By Danielle Drake

July 27, 2016 By: Danielle Drake (Edit)

Lentils are one of the first foods to have ever been cultivated and date back to over 8000 years. They’ve been discovered in multiple archaeological sites in Central Asia and the Middle East. Since the spreading of their seeds, lentils have become a staple and traditionally eaten with wheat, barley or rice. In India, lentils […]

Filed Under: Healthy Living, Nutrition, Preventive Healthcare, Top Stories Tagged With: healthy diet, healthy senior diet, lentils, nutrition

Reverse Mortgage: Should you do it?

July 20, 2016 By Hellen Soriano

July 20, 2016 By: Hellen Soriano (Edit)

You probably know that a Reverse Mortgage uses your home’s equity as collateral. You have been living at your home for quite some time, so you know you would qualify for a good amount that would serve you well at this point in your life. However, you have your doubts. Your home is the largest […]

Filed Under: Financial, Retirement, Reverse Mortgage, Top Stories Tagged With: home equity loan, reverse mortgage

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