If you want a simple way to find relief from achy joints, you’re not alone. According to the Center for Disease Control’s website (CDC), there are over 52.5 million people living with some form of arthritis. The majority of people who are suffering from joint pain are over the age of 65, but it can […]
Top 5 Teas That Help Your Health
Drinking almost any type of tea will likely improve your health in some way. But as you age, the health benefits become increasingly more important. Many teas have healthy levels of antioxidants and other beneficial compounds. But what you may not know is not all healthy brews are actually tea. True teas are made strictly […]
Diabetes Among the Aging: Signs, Symptoms and Early Detection
More than one-quarter of the US population aged 65 and older have diabetes, and approximately one half of all seniors are afflicted with pre-diabetes. The keys to changing this terrible statistic are education and preventive care. Knowing the signs and symptoms of diabetes as a developing condition can aid in stabilizing glucose levels. Even though […]
The Top 6 Health Problems Seniors Need to Know About
Longer lifespans than ever before have become the standard for American seniors. Currently, individuals who reach the age of 65 can expect to enjoy an average of 19.3 more years of life. Because longer lifespans have become the norm, having the highest possible quality of life is a focus for many seniors. While there are […]
Aging Gracefully with a Little Help from Doctors
The government census found that 40.3 million people aged 65 and older existed. This put the number of senior citizens at just over 10% of the present population. Health and Human Services and the Department of Commerce commissioned the study in 2014 to determine the effects on the economy and services. The projection predicts by […]
Diabetes and Seniors: A Battle Against the Silent Killer
Diabetes afflicts people of all ages, and living with this disease known as the ‘silent killer,’ is no picnic at any stage in life. While contracting the disease in youth is the worst scenario because it is a progressive malady that requires extreme diligence and care, as an older person it presents its own set […]
What Does a Normal Weight Mean for the Mature Adult?
Once we get older, it’s equally important to maintain a normal weight, just as we used to do during our early years. Obesity, combined with age-related transformations, can significantly increase susceptibility to disease and may even affect our longevity. A decreased metabolic rate makes weight loss more difficult at a mature age, which is another reason […]
5 Ways a Pet Can Save Your Life
Animal companions are a vital component of a happy, joyous life at any age. But as we grow in years, we may forget how immensely having the unconditional love of an animal friend can impact our lives. We may begin to focus on the physical and financial responsibility of caring for another life; not to […]
What is Diabetes?
Diabetes mellitus refers to having excess glucose (blood sugar) in your blood stream. While glucose is important, it acts as fuel for your muscles, tissues, and your brain, too much glucose can lead to serious health issues. High blood sugar is the result of your body not properly processing glucose. Diabetes is a generic term for […]
Vaccines for Seniors: More than Your Annual Flu Shot
Vaccines are an important factor in maintaining your good health as you age. Even if you were immunized as a child, you may still be at risk for contracting certain diseases because some vaccines don’t offer lifetime immunity. Or, with age and changing health conditions, you may be more susceptible to some diseases for which […]